We all have learned about the lavender plant and are familiar with its unique and fragrant aroma. That said, if we look better you will find a lot of attractive and effective ingredients that this certain herb can offer us. It is primarily famous for its natural scent which is often used in cleaning agents, shampoos and conditioners, colognes and in many cases as a product to freshen clothes to keep them smelling fresh.
In the past, it was also applied in bathrooms to purify the entire body, hence its Latin root lavere, which actually means "to wash." However what people may not know is that lavender, especially lavender essential oil, has many additional benefits as well for both physical and emotional health. Producing the oil requires a technique called steam distillation, in which the oil is extracted from the flower. It can be mixed with a variety of essential oils such as cedarwood, pine, clary sage, geranium, and nutmeg. Several reports suggest that lavender oil can be used to heal many skin complications including burns, insect bites, dry skin, and acne. This is simply because lavender essential oil has antibacterial, antifungal and antiseptic properties that are able to aid with certain skin problems. Lavender essential oil is known to be highly effective in providing assistance with many respiratory conditions. Lavender oil is additionally known to help reduce stress and nervousness and is certainly the most widely used and desired version of lavender. A scientific study conducted at the University of Miami in 1998 revealed that lavender would help reduce depressive disorders and increase brain function. Another study conducted in the UK states that the oil can also help reduce stress and increase awareness. As you can see there is much more to this plant than most of us give it credit for. Lavender may look beautiful and have a natural smell, but we must not forget to remember that it can benefit us both mentally and physically. It's certainly convenient to have a bottle or two of this in your medicine drawer at home. Make sure you avoid diluting essential oils and try to use premium and well-formulated oils. Enjoy and we hope you get the most out of lavender essential oil
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